Therapy resources for anxiety from perfectionism, overthinking, people-pleasing, and financial indecision
Why Capable Women Attract Relationships Where They Do All the Work
It's not that you chose wrong. It's that you were trained to make yourself indispensable — and the relationships that felt most familiar were the ones that needed exactly that from you.
Why Smart Women Make Financial Decisions from Fear (And How Therapy Helps)
You know what you should do with money. You've read the books, run the numbers, done the research. And you're still anxious. That's not a knowledge problem. It's a nervous system problem.
Why Capable Women Are Burning Out at Record Rates
You've done everything right. You're capable, accomplished, and still running on empty. This isn't a productivity problem. It's a pattern that started long before your career did.
People-Pleasing and Anxiety: Why You Feel Responsible for Everyone
You're not too sensitive. You're not too much. You learned that keeping everyone okay kept you okay — and your nervous system has been running that program ever since.