Therapy resources for anxiety from perfectionism, overthinking, people-pleasing, and financial indecision

Caroline Wessling Caroline Wessling

Burnout from Perfectionism: When Trying Harder Stops Working

You've always been the person who figures it out. You work hard, hold high standards, and push through. But lately, pushing through takes everything you have — and the results don't feel worth it anymore. This isn't a productivity problem. It's what happens when perfectionism finally runs out of road.

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Financial Therapy Caroline Wessling Financial Therapy Caroline Wessling

Financial Anxiety in Women: It’s Not Just About Money

You're responsible with money. You save, you plan, you think things through. And yet you still feel guilty after spending, overthink every financial decision, and can't quite shake the sense that it's never enough. That gap between what you know and what you feel isn't a money problem. It's an anxiety problem — and the budget app won't fix it.

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